Tag: friends

Don't wait to get fit to have fun!

Blind Ambition – Teaching Visually Impaired Aerialists

I would like to share my experience of working at Tempest Dance & Fitness with pole and aerial students who are visually impaired, in the hope that it will help other instructors to have the confidence to seek out these mutually beneficial relationships. Discussions with student First of all discuss your student’s visual impairment with…
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Student Spotlight March – Andrea

Andrea was nominated for Student Spotlight by her best friend who said “Andrea is always enthusiastic and constantly helps me with any moves that I struggle with. Her journey in pole encouraged and inspired me then her sister and our other friend. It is because of Andrea that all four of us come week in week…
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STUDENT SPOTLIGHT – JULIE

Julie has been at student at Tempest for 6 months and has fully immersed herself into #TeamTempest life. Why did you decide to start pole/aerial? I’d contemplated doing pole for ages before I took the plunge. I’d heard it was a great way of keeping fit and developing core strength. I did a google search…
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Student Spotlight – EM

STUDENT SPOTLIGHT – EM Meet Em. Em supports Team Tempest in every possible way – she attends and shares as many events as she can. She supports other members too and even her kids are #TeamTempest. We’re very proud to present her as July’s Student Spotlight. Why did you decide to start pole/aerial? It will have…
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STUDENT SPOTLIGHT – CHERYL

Meet Cheryl, one of our longest dancing members at #TeamTempest. Cheryl fills the room with her glitter, smiles and positivity every week and she epitomises the #TeamTempest spirit. We’re very proud to present her as our very first Student Spotlight. Why did you decide to start pole? I wanted to do something that was dance based but…
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6 Reasons to Cross Train!

6 Reasons to Cross Train! 1 – Injury Prevention Over use of certain muscles can happen if you focus solely on one thing – be it a move, a style or a sport. (That’s one of the reasons your instructors get you to work on both sides!) Cross training gives the body a chance to…
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Which Pole Class should I come to at Tempest?

Pole Classes at Tempest Beginners, improvers, intermediate and advanced dancers welcome! All our Pole classes are currently mixed ability – beginners and new starters welcome.

Hen Parties Available at Tempest

Pole Dance, Burlesque, Bellydance and Circus Pick the Perfect one for your Hen Party or Celebration! Workshops can be customised to your needs, get in touch to see what we can do for you! We are able to offer a wide variety of parties and workshops with our team of instructors!