6 Reasons to Cross Train!

6 Reasons to Cross Train!

6 Reasons to Cross Train! 1 - Injury Prevention Over use of certain muscles can happen if you focus solely on one thing - be it a move, a style or a sport. (That’s one of the reasons your instructors get you to work on both sides!) Cross training gives the body a chance to be challenged in new ways, work in new ways and create balance in your body. (more…)...
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My Aerial and Dance Adventure – By Anna

An Aerial Adventure! I began my degree in Anthropology at Durham University in 2012 which I enjoyed very much, but by my third year, among the dissertation and finals preparations my thoughts and aspirations began to wander. I've been a musician all my life and had intended to head off to London to pursue a career playing piano and singing in whatever realm of the music world I could. However, over the previous few years I'd found myself somewhat falling into the colourful circus and cabaret scene of which London's is particularly vibrant.  (more…)...
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Hen Parties Available at Tempest

Pole Dance, Burlesque, Bellydance and Circus Pick the Perfect one for your Hen Party or Celebration! Workshops can be customised to your needs, get in touch to see what we can do for you! We are able to offer a wide variety of parties and workshops with our team of instructors! (more…)...
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