6 Reasons to Cross Train!

6 Reasons to Cross Train!

6 Reasons to Cross Train! 1 - Injury Prevention Over use of certain muscles can happen if you focus solely on one thing - be it a move, a style or a sport. (That’s one of the reasons your instructors get you to work on both sides!) Cross training gives the body a chance to be challenged in new ways, work in new ways and create balance in your body. (more…)...
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Which Pole Class should I come to at Tempest?

Pole Classes at Tempest Beginners, improvers, intermediate and advanced dancers welcome! All our Pole classes are currently mixed ability - beginners and new starters welcome. (more…)...
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Tempest Dance Studio Administration Office Hours

Administration Hours for Enquiries At the moment Office Hours are flexible around teaching and training. Enquiries will be replied to Monday to Friday (excluding bank hols) You can contact us via: info@tempestdancestudio.com  phone/text 07507632458 (more…)...
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